Hi, I'm Leonie Beck. I specialise in the ancient healing techniques of Qigong and Energy Cultivation.

Working with professional people, helping my clients increase energy levels, gain confidence and motivation, access 'flow' states and perform at peak - while enjoying vibrant health and loving relationships - I began to notice patterns of self sabotage, similar to my own experience of sabotaging loving relationships, negating financial gains, limiting my physical health with energy depleting habits and procrastination.

I wondered ... 'Why do we do this to ourselves?' and searching for an answer to this conundrum, I came across the research of Dr Martinez, a clinical Neuropsychologist and author of The Mind Body Code and discovered how the body can physically repel abundance

Combining Dr Martinez's modern Biocognitive Science and the ancient Chinese Energy Arts of Qigong the following visualisation exercise uses the energetic power of the mind, the intelligence of your own body's biofeedback and relaxation techniques to let go of self sabotage and increase self worth at a cellular level.

The following visualisation takes around 20 minutes. Find yourself a quiet space where you can relax and where you will not be disturbed. You can repeat the visualisation as many times as you like, each time broadening your own boundaries of abundance. Enjoy!

 

I'd love to hear about your experience with the visualisation and what changes you notice in your life afterwards. Let me know what came up for you here.

 

If you would like bespoke 1:1 support to explore how you are limiting yourself - in your health, love relationships and wealth and business growth - and gain tailored techniques and tools designed for you to let go of your own tendencies for self sabotage, procrastination and blocking flow state, to gain confidence, develop a bias for action and live a high vibrational life, you might like to consider my signature Inner Alchemy program here.