CONGRATULATIONS ON EMBARKING ON YOUR JOURNEY OF EMPOWERED SELF-CARE!
Before you commence your first private session, please fill in the confidential questionnaire below. If there are any areas you are unsure of, we can discuss this at the beginning of your first session.
PRIVATE CLIENT Confidential Questionnaire
Ancient practices such as Qigong, Yoga and Meditation were traditionally taught one-on-one with masters passing down their wisdom to their students in a meaningful way as it applied to the individual.
Personalised attention enables you to experience guidance and support in a way that isn't always possible in a group class setting.
Private sessions can support you on a journey of self inquiry, help you release blocks and barriers, address chronic illness, rewire unhelpful habits and assist you in implementing tailored self-care practices that are unique to your own needs and that fit within your daily routine.
The confidential questionnaire below will help us both prepare for your first session and is also a great opportunity for you to practice open and honest self enquiry.
Any information given in the questionnaire is confidential, you are not obliged or required to fill in all or any of the the details. From my experience, the more open and honest the information shared from the get-go the more quickly you can experience positive shifts. However, it is more important to listen to yourself and what you are called to share or not share.
Please avoid navigating away from the online form while filling it in or the information may clear and you could lose your content.
** Close your eyes, take three big breaths into your belly (through the nose and sighing out through the mouth), feel into your body and answer the questions below from the space within your belly and heart (rather than from how the 'thinking mind' believes you 'should' answer).