the morning meditation
The following guided meditation takes around 10 minutes and allows you to connect with the energy of Gratitude to attract more abundance into your life , charge energy towards your 3 year vision, discover how you can take action today towards your goals AND feel a deep sense of connection and support. This meditation is great just as you wake up to set a positive tone for your day or as part of your morning rituals.
Find yourself a quiet space, where you can relax and where you will not be disturbed - maybe you're still in bed. You can repeat the meditation daily if you like, or, maybe once a week as a 'check-in' to reconnect with your vision for the future. Enjoy!