Yes? ... Then join our group of high vibe people for a heavenly afternoon retreat at the stunning Silver Leaf Yoga School, where you will immerse yourself in powerfully simple yet effective Qigong techniques, steeped in 6,000 year old Taoist traditions and a 500 year lineage, to ensure you ring in the new year with truck loads of energy, motivation and direction!
Silver Leaf Yoga School is in Merricks, a delightful one hour drive from the Melbourne CBD along the Mornington Peninsula.
Get out of your head and into your body to connect with your inner wisdom, and then supercharge energy towards, your deepest desires for a rocking year ahead!
Start the new year with high vibes and a 'full tank' rather than exhausted and hung over? (don't worry, I'll still be raising a glass on December the 31st! )
Get rid of physical stagnation, including Xmas lunch and festive season indulgences? (Yes! We will really do that!)
Get clear on your business, health and life desires for 2017, maybe even raise the bar higher than what you previously thought possible AND learn effective Qigong techniques to bring it all to life in 2017! (Yes, please... right?!!)
Giving yourself a whole afternoon to spend completely on YOU! (after Xmas who doesn't need this!)
You will arrive at the absolutely stunning Silver Leaf Yoga School, where you will automatically breath a sigh of relief.
Your host, Leonie, will warmly greet you and set the tone for a relaxing, clearing, healing and fun experience.
You will bathe in the sounds of Qigong vibrations especially designed to ground and relax.
Leonie will guide you through the two most essential Qigong breathing practices to slow down the mind, get into the body and connect with your intuitive centre - while cultivating internal organ health and high energy.
You will be invited on an inner journey through gentle yet powerful 3D movements based on the Calligraphy Health Qigong system, designed to cultivate and harness your internal energy source, your 'Qi' to cultivating a deeper connection to your internal wisdom, while removing stagnation, healing organ dysfunction and imbalances.
This internal source of energy is then directed to the power of thought and visualisation, as Leonie guides you through a meditation that will expand your possibilities for 2017.
We close our session sharing deliciously healing teas and light snack chosen to build liver and kidney vitality. (essential if we plan to kick some serious goals in 2017!)
You will leave feeling elevated and light, AND with clarity and a truck load of enthusiasm and energy to supercharge your 2017!
3361 Frankston-Flinders Rd, Merricks VIC 3916 (map)
Lovingly built and maintained by Robin and Chiara, Silver Leaf is a purpose built yoga facility on a beautiful 4 hectare property at Merricks on the Mornington Peninsula.
Just far enough from the city buzz AND surrounded by gorgeous gardens and magnificent trees, we are in the perfect environment to unplug from the stress and stimulus or our 'outer lives' - our businesses, work and relationships - AND fully reconnect with our 'inner lives' and tap into an immensely powerful internal energy resource, our 'Qi', to vibe-up, heal and create on our own terms - stepping into 2017 supercharged!!
Why not make it a day trip with your friend and family? The Peninsula Hot Springs are just around 30 minutes down the road and are open from 7.30 am to 10pm so there is plenty of time to visit before or after our session together (I'll be heading there afterwards, join me of you like!). There are also gorgeous beaches and plenty of dining options in the area, jump online for some inspiration. (These are optional and at your own cost).
Your host, Leonie, is driven by the desire to empower professional people to become high energy, confident and successful through the application of ancient Qigong wisdom. Combining the incredibly intelligent and effect Calligraphy Health Qigong system developed by world renound energy specialist, Master Yang, with her background in the corporate world and wellness industry, Leonie seeks to equip her clients with the skills and knowledge to tap into their own inner wisdom and internal energy resources to heal, rebalance, vibe up and thrive.
Qigong literally translates as energy cultivation. Leonie specialises in the Calligraphy Health system developed by her teacher Master Yang. Based on a 3-dimensional model, incorporating three main circulations within the human body; blood circulation, mental/nervous circulation and digestive circulation, movements become alive with Qi energy. This energy can be held and controlled within us, by us, for our own well-being, vitality and motivation, or can be transmitted to others for the purpose of healing.
28th December, 2016
2pm start (please arrive 10 minutes early), 5pm close
At the Silver Leaf Yoga School, 3361 Frankston-Flinders Rd
Merricks VIC 3916
Wear comfortable clothes and bring a notepad or journal (expect to be inspired!)